Camps & Classes
Over Night Grow Flow Camps/ Coming Soon
**Grow Flow Kids** invites 13 - 15 year old explorers to our 3-night camp in the breathtaking Montana wilderness. Through yoga, breathwork, journaling, and sound healing, we foster strength and calmness while teaching about the natural resources of the land, like mullen. Campers will enjoy invigorating hikes and engaging late-night sessions exploring the cosmos and astrology, encouraging personal growth and confidence in an inspiring natural setting. Join us for a transformative experience that nurtures body, mind, and spirit!
Pre-Teen/Teen Strong, Calm & Confident Sessions
Join us for our weekly Grow Flow Kids sessions, where children engage in yoga, breathwork, and creative journaling. Each hour-long online session focuses on reflecting on the week and setting goals to achieve their dreams, fostering both growth and confidence. Plus, kids can invite a friend for free, making it a fun and supportive experience! Ages 10 & up
Weekly sessions are once a week for a month
*If you feel your little (less then 10) would benefit from these sessions please email me at misty@growflowkids.com)
Online Mommy & Me Yoga Class
Join our 30-minute online Mommy & Me yoga class at Grow Flow Kids, to strengthen the bond between mothers and their little ones while promoting health and well-being. This enriching experience encourages mindfulness, flexibility, and confidence in a fun and supportive environment. Together, you and your child will flow through gentle poses, cultivating a deeper connection as you both grow strong and calm.
* All ages
Our Services
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350 US dollars
Started Jan 4
100 US dollars
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30 min
35 US dollars