Pre-teen/Teen Strong, Calm & Confident

Service Description

Join us for our weekly Grow Flow Kids sessions, where children engage in yoga, breathwork, and creative journaling. Each hour-long online session focuses on reflecting on the week and setting goals to achieve their dreams, fostering both growth and confidence. Plus, kids can invite a friend for free, making it a fun and supportive experience! Ages 10 & up Weekly sessions are once a week for a month *If you feel your little (less then 10) would benefit from these sessions please email me at misty@growflowkids.com)